Do you know ginger? Yes, the spice it’s gaining popularity in the market. So what is the benefit of this spice? And why is the demand for this commodity on the rise? Come on, let’s look through this explanation!
Ginger Varieties
Zingiber officinale Roscoe, Zingiberaceae or ginger is one of the most sought after spices. This ginger has three varieties, namely Elephant Ginger (Zingiber officinale Roscoe), Emprit Ginger (Zingiber officinale var. Amarum), and Red Ginger (Zingiber officinale var. Rubrum).
Based on the Knowledge Channel of the Faculty of Pharmacy, Gadjah Mada University, the three ginger varieties have different compositions. This causes the uses of the three varieties to be different from each other. Elephant ginger is often used as a cooking ingredient. Emprit ginger is used for warm drinks and traditional medicine. While red ginger is used for traditional medicine.
In the world, there are also other varieties of ginger with different variations of chemical content. The variation in chemical content is influenced by cultivation conditions, harvest and post-harvest processing.
Benefits of Ginger
Reported by liputan6.com, ginger contains various types of nutrients that are beneficial to the body. These nutrients include carbohydrates, fiber, protein, sodium, iron, potassium, and vitamin C. Ginger also contains magnesium, phosphorus, zinc, folate, vitamin B6, vitamin A, riboflavin, and niacin (Ware, 2017).
Ginger’s carbohydrate content acts as an energy producer, maintains heart health and muscle mass, and slows down fatigue. Then, protein is useful as a cell building agent, and a booster for the body’s metabolism. Meanwhile, Vitamin C is a regulatory and antioxidant agent (Rohyani et al., 2015).
So, have you known ginger better now? What if you want to experience the ginger benefits directly, especially ginger from Indonesia? It’s easy, you can get various ginger products here. Starting from powdered ginger, ginger coffee, to ginger oil, you can easily find all of it only at Boourac.com.
